In our fast-paced lives, it is easy to underestimate the importance of being well-rested before hitting the road. The consequences of driving while tired can be severe, leading to accidents and endangering lives.
In 2022, of all the crashes in Colorado, 52 were due to fatigue, according to the Colorado State Patrol. Recognizing the warning signs that you are too tired to drive ensures your safety and the safety of others.
Heavy eyelids and blinking
If you find yourself struggling to keep your eyes open or notice that your eyelids are drooping, these are clear indicators of fatigue. Excessive blinking is another sign that your body is fighting to stay awake, suggesting it might be time to pull over and take a break.
Difficulty focusing
Fatigue can impair your ability to concentrate and focus on the road ahead. If you catch your mind wandering or find it challenging to stay alert, it is a red flag that you may not be in the right condition to drive safely.
Yawning and restlessness
Frequent yawning and restlessness are common signs of drowsiness. If you are yawning consistently, your body is signaling the need for rest. Restlessness, manifested through fidgeting or constant adjustments in your seat, can also indicate that you are struggling to stay awake and in danger of drowsy driving.
Slower reaction times
When tired, your reaction times can slow down significantly. If you notice delays in your responses to changing traffic conditions or unexpected obstacles, it is a clear sign that your tiredness is affecting your driving capabilities.
Drifting between lanes
Physical signs of drowsiness while driving include unintentionally drifting between lanes or missing exits. If you find yourself making these errors, it is time to acknowledge your fatigue and prioritize safety over reaching your destination quickly.
Be sure to get enough rest before embarking on your journey. If you notice these signs, take a break or consider alternate transportation. This will keep you from having an accident when you are too tired to drive.